Rosemary and Mint essential oils, how to use for winter wellness

January 25, 2017 1 Comment

What do you think of when the cold winter air greets us during winter? Is it colds, allergies, congestion, dryness and overall times of discomfort? Rosemary and Mint essential oils are packed with benefits to help you all winter season long. Learn why Rosemary and Mint is a great wellness pick and our official scent of winter! 

 

Using Rosemary and Mint Oils for wellness 

Memory

With fewer hours of daylight our energy and memory can suffer during the winter. With its Mediterranean roots, Rosemary has a long history as a memory aid. In fact the Greek scholars used Rosemary Oil to enhance their memory during exams. Is this just myth or science? We looked to one of our favorite oils experts, Dr. Axe and learned a study by The International Journal of Neuroscience found that "Rosemary produced a significant enhancement of performance for overall quality of memory and secondary memory factors." 

Memory benefits do not stop with Rosemary. Mint is also a great oil for memory benefits and has the added benefit of boosting alertness, according to a study also published by the International Journal of Neuroscience. 

So how do you use rosemary and mint oils to boost your memory and alertness? Diffuse a few drops near your work or stay area. We are fans of this focus balm from Badger. You can also spray a mist of our Rosemary and Mint Air Spray to boost your morning routine, spray in your car on the way to work or keep at your desk. 

winter wellness with rosemary and mint essential oils

A spa like experience

It was a visit to a spa by our founder to get a massage that inspired our New Rosemary and Mint scent. We can't update your tile but we can provide a spa like experience in your bathroom while you clean. To get that spa like feel, we suggest adding a few drops of rosemary and mint oils in your bath water, cleaning with Time to Shine in Rosemary and Mint and event adding a small rosemary plant for air freshness near a bathroom window. 

Aromatherapy benefits of Rosemary: stimulating and uplifting

Aromatherapy benefits of Mint: awakening and refreshing

Congestion 

Cold and flu season can peak during the winter and with that comes congestions. During your shower you can add a few sprays of Rosemary and Mint Room and Air spray to get a natural sinus opening benefit. You can also add a few drops of oils like Rosemary, Mint, Tea Tree and Eucalyptus essential oils to a carrier oil like coconut oil for a natural chest rub while you sleep. 





1 Response

Lauren Line
Lauren Line

January 27, 2017

What a fabulous product!!!! You inspired me to clean out my kitchen sink area and ditch the toxic cleaners that I no longer need!!!! I also share your website on my FB page raving about your product!!!! I now need the air freshener!!!! Many thanks,
Your fan,
Lauren

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